Habits of Highly Grateful People: The Holiday Edition

Most people will be altering and adapting holiday customs in the pandemic year. Some will scale back their celebrations, and others forgo them entirely. How can we teach people gratitude when those changes are likely to occur?

This year, teach your clients and patients the habits of highly grateful people and how to include them into holiday plans, then see what happens!

Learn from the experts about the research on gratitude that can impact our lives and the clients and patients we serve, including the benefits of a robust practice of appreciation, gratitude “stacking”, 3 simple and proven ways to increase feelings of well-being, and resources to start and strengthen a grateful outlook without having to pretend that life is all unicorns and rainbows.