What would make you happier? Cleaner closets, less yelling, more fun?
Join Kim Langley for the Happiness Project 2012
and make it happen!
When Gretchen Rubin published her 2009 best-selling book,
The Happiness Project, it received rave reviews.
• I led a fabulous group to complete the project in 2011 with grand results...so I'm doing it again this year and want you to come along on the journey!
• Save the dates now for the fourth Monday of each month from 7-9pm.
• Ask someone to gift your class fee as a holiday present, or gift it to yourself for New Year's. (Don't wait ~ there are only 18 spots!)
• Get Gretchen Rubin's book and start reading in January.
• Meet 17 amazing people and have one of the best group experiences of your life!
What You Can Expect:
Readings that are nurturing (but not too demanding), media clips to get you thinking, great reflection questions, lively conversation, insights from sources as diverse as scientists, novelists, poets and philosophers...and fun!
Kim Langley will share studies that support real change, not just motivational fluff. Expect to hear about websites, books, DVDs and other resources to help support you as you explore the science of happiness.
There will be networking, mutual support in the group, learning and countless other benefits!
Topics to Be Explored:
Boosting energy (Vitality), aiming higher (Work), becoming serious about play (Leisure), buying some happiness (Money Relationship), paying attention (Mindfulness), keeping a contented heart (Attitude), happiness (and authentic optimism), and others to be decided with input from the group.
About Kim Langley:
Kim Langley is a Coach, Speaker and Trainer with over 20 years experience. She strives to live passionately herself and has built a great business helping people as their Emotional Intelligence Navigator. After years of training on Optimism, Happiness, Work/Life Balance and related topics, Kim feels drawn to accompany another group through a year of growth and exploration that will be transformative for their personal and professional lives.