This program takes a long look at the "great expectations" that are the set up for guilt, as well as the difference between functional and dysfunctional guilt. Participants unload the burden of "perfect parent" syndrome, while honestly assessing the aspects of work and personal life that they feel most guilty about. Options for handling unreasonable guilt are explored, and functional guilt is viewed as a motivation for change. Plenty of humor is offered as an antidote, and participants will share their perspectives as they encourage each other to cope skillfully with this important issue.