This Is How To Stop Checking Your Phone: 5 Secrets From Research – Barking Up The Wrong Tree

Link: This Is How To Stop Checking Your Phone: 5 Secrets From Research – Barking Up The Wrong Tree – Great article. Not just another “ain’t it awful” piece of Journalism but a real explanation based on neuroscience as to why our phones have such a hold on us and actionable steps to put us in charge of them.

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